Ground with broccoli, quinoa and chiaBroccoli and Ancient Grains GroundNet weight10 lb bags x 3 30 lb per case IngredientsWater, soy protein, rehydrated broccoli, cooked quinoa, soy flour, canola oil, chia seeds, natural flavors, methyl cellulose, citrus fiber, beet concentrate, fair trade cocoa powder, caramel color. Cooking instructionsFor patties, shape and cook on a grill or in a pan on medium heat- from frozen: 4-6 minutes on each side from thawed: 3-5 minutes on each side For meatballs, shape into balls and cook them immersed in sauce or gravy and simmer for 15-20 minutes. Fully cooked when internal temperature is at least 165°F. *To defrost, place in the fridge overnight and use within 3 days after thawing.
