Mediterranean style ground, mixed with parsley and garlicKebab GroundNet weight10 lb bags x 3 30 lb per case IngredientsWater, soy protein, soy flour, canola oil, natural flavors, dried parsley, methyl cellulose, granulated garlic, fair trade cocoa powder, citrus fiber, beet concentrate, caramel color. Cooking instructionsFor patties, shape and cook on a grill or in a pan on medium heat: from frozen: 3-4 minutes on each side from thawed: 2-3 minutes on each side Fully cooked when internal temperature is at least 165°F. *To defrost, place in the fridge overnight and use within 3 days after thawing.